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U.S. Air Force Reserve Senior Airman Jervaughn Stewart, an air transportation specialist, assigned to the 96th Aerial Port Squadron, checks the chart for run times during his physical fitness assessment test at Little Rock Air Force Base, Ark., Mar. 12, 2016. Many Airmen strive to score 90 or above, allowing them to test annually, rather than biannually. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)


Fitness is a Big Deal

U.S. Air Force Reserve Senior Airman Jervaughn Stewart, an air transportation specialist, assigned to the 96th Aerial Port Squadron, checks the chart for run times during his physical fitness assessment test at Little Rock Air Force Base, Ark., Mar. 12, 2016. Many Airmen strive to score 90 or above, allowing them to test annually, rather than biannually. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)

Related Imagery
What appears to be a White Chinese Goose protects his mate during the building of a nest in T.R. Pugh Memorial Park, North Little Rock, Ark., April 12, 2017. The park is the home of The Old Mill, a historic re-creation of an 1880's water-powered grist mill that provides visitors a glimpse of history and a great photo backdrop. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
A U.S. Air Force Airman takes time out to relax and go fishing near The Old Mill located in T.R. Pugh Memorial Park, North Little Rock, Ark., April 24, 2017. The mill is part of a comprehensive system of recreational lakes and open spaces in the Lakewood residential area. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
The Old Mill located at T.R. Pugh Memorial Park in North Little Rock, Ark., is listed on the National Register of Historic Places. The Old Mill, provides a glimpse of history for visitors to the park, and a great photo backdrop. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
The Old Mill is located at T.R. Pugh Memorial Park at North Little Rock, Ark. The mill is a historic re-creation of an 1880's water-powered grist mill, so perfect in its construction, it was used in the opening scenes of the 1939 movie
U.S. Air Force Reserve Senior Master Sgt. Jason Buck, aerospace medicine superintendent, 913th Aerospace Medical Squadron, reviews medical history for Darren Mercer during the Individual Ready Reserve (IRR) Muster at Little Rock Air Force Base, Ark., May 5, 2017. Mercer, who was a staff sergeant with the 19th Civil Engineer Squadron before transferring to IRR status about a year and a half ago, has two years left in IRR status before his Military Service Obligation (MSO) expires. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
U.S. Air Force Airmen, who are in Individual Ready Reserve (IRR) status, receive individual briefings on their responsibilities and current veteran’s benefits during the IRR Muster at Little Rock Air Force Base, Ark., May 5, 2017. The muster is mandatory for IRR members within a 150 mile radius of the base and provides them the opportunity to update their records with the Air Reserve Personnel Center (ARPC) which serves IRR Members. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
Leotis Nichols, a patient advocate with the Little Rock Veteran’s Administration, speaks with Matthew Kurtz during the Individual Ready Reserve (IRR) Muster at Little Rock Air Force Base, Ark., May 5, 2017. Kurtz, who resides near Fayetteville, Ark., was an active duty air traffic controller stationed at Altus Air Force Base, Okla., and was invited to the muster to update records and receive briefings on current veteran’s benefits and his responsibilities as an IRR member. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
U.S. Air Force Reserve Col. Anthony Brusca, interim commander for the 913th Airlift Group, welcomes Individual Ready Reserve (IRR) members to the IRR Muster at Little Rock Air Force Base, Ark., May 5, 2017. The muster is mandatory for IRR members within a 150 mile radius of the base and provides them the opportunity to update their records and receive briefings on current veteran’s benefits and their responsibilities as an IRR member. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
Daniel Zimmer, client systems technician, 913th Force Support Squadron, signs in for the Individual Ready Reserves (IRR) Muster May 5, 2017, at Little Rock Air Force Base, Ark. Zimmer, who was an active duty Airman with the 19th Airlift Wing, now works as a civilian for the 913th Airlift Group and updated his records during the mandatory event. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
U.S. Air Force Reserve Col. Anthony Brusca, interim commander for the 913th Airlift Group, Staff Sgt. Shannon E. Cooper, administration journeyman, 913th Operations Support Squadron, and Chief Master Sgt. Paul Stewart, superintendent, 913 AG, pose for a photo during Commander’s Call May 7, 2017, at Little Rock Air Force Base, Ark. Cooper received her Community College of the Air Force Associate degree in Applied Science Information Management. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
U.S. Air Force Reserve Col. Anthony Brusca, interim commander for the 913th Airlift Group, Staff Sgt. Kyle E. Gilbertson, intelligence analyst, 913th Operations Support Squadron and Chief Master Sgt. Paul Stewart, superintendent, 913 AG, pose for a photo during Commander’s Call May 7, 2017, at Little Rock Air Force Base, Ark. Gilbertson received his Community College of the Air Force Associate degree in Applied Science Intelligence Studies and Technology. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)
U.S. Air Force Reserve Col. Anthony Brusca, interim commander for the 913th Airlift Group, Staff Sgt. Bridget D. Goodknight, health services management journeyman, 913th Aerospace Medical Squadron and Chief Master Sgt. Paul Stewart, superintendent, 913 AG, pose for a photo during Commander’s Call May 7, 2017, at Little Rock Air Force Base, Ark. Goodknight received her Community College of the Air Force Associate degree in Applied Science Aviation Maintenance Technology. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)