U.S. Air Force Reserve Tech. Sgt. Matt Cantone, calls out laps during the run portion of the physical fitness assessment test for the Airmen assigned to the 913th Airlift Group at Little Rock Air Force Base, Ark., Jan. 9, 2016. Cantone, an air ground equipment technician assigned to the 913th Maintenance Squadron, volunteered as a Physical Training Leader and monitors and records scores for fellow Airmen as they completed their tests. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)

U.S. Air Force Reservists assigned to the 913th Airlift Group participate in the run portion of their physical fitness assessment test at Little Rock Air Force Base, Ark., April 1, 2016. Many Airmen push themselves to score 90 or above, which allows them to test annually, rather than biannually. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)

U.S. Air Force Reserve Senior Airman Kelvin Mwaniki, air transportation journeyman, 96th Aerial Port Squadron, gives a thumbs up in the run portion of his physical fitness assessment test at Little Rock Air Force Base, Ark., April 1, 2016. An outdoor or indoor track are available for runners depending on weather conditions at the time of testing. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)

U.S. Air Force Reserve Senior Master Sgt. Kevin Smith, SNCO for sustainment services, 913th Force Support Squadron, spells out the rules for sit-ups for the 913th Airlift Group Airmen taking their physical fitness assessment test at Little Rock Air Force Base, Ark., April 1, 2017. The Air Force uses overall composite fitness score and minimum scores per component based on aerobic fitness (1.5-mile timed run), body composition (abdominal circumference measurements) and muscular fitness components (push-ups and sit-ups) to determine overall fitness. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)

U.S. Air Force Reserve Airmen assigned to the 913th Airlift Group, prepare to perform as many push-ups as they can in one minute during their physical fitness assessment test at Little Rock Air Force Base, Ark., April 1, 2017. The Air Force uses overall composite fitness score and minimum scores per component based on aerobic fitness (1.5-mile timed run), body composition (abdominal circumference measurements) and muscular fitness components (push-ups and sit-ups) to determine overall fitness. (U.S. Air Force photo by Master Sgt. Jeff Walston/Released)